Pick Your Protein


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We have all walked up to the counter and stumbled on what we should add to our preferred pasta. The protein you choose to compliment the sauce and cut can be a daunting decision. That’s why we’re here to help!


You have three proteins to choose from:

Meatballs – Hand rolled daily with 100% homegrown Alberta Beef. We recommend them with a longer cut noodle and a meat or tomato vegetable sauce. Add one for $1.50 or three for $4.00

Chicken Parmigiana – Double baked chicken breast in tomato sauce covered with parmigianio and mozzarella cheese with Italian herbs. Complimentary pairing is the tripoline and alfredo or the four cheese sauce. Price per piece chicken breast is $5.00.

Spicy Italian Sausage – Made by a local producer right in the heart of Edmonton’s little Italy. Complimentary pairing we chose today was the Alfredo sauce with a tiny bit of pesto. These sausages will run about $3.79.

Now, our suggestions are just that, suggestions! Don’t be afraid to mix and match. All our sauces and proteins are good enough that you won’t be disappointed with your choice.

And if you already have a favourite combination, share it with us!